10 Tips I learned fumbling through the vitamin aisle
When my husband and I decided we were ready to take the plunge into parenthood, first on my list was prenatal vitamins. It was recommended to take prenatal vitamins 3 months prior to getting pregnant, so I wanted to get my body ready for baby as soon as possible....
Introducing the Healthy Mom Forum
I live in California with my husband and baby girl. I've been happily navigating through mommyhood for one year now. Here's a photo of me and my little pumpkin :)...
Demystifying Vitamin D
There's been a lot in the news lately about Vitamin D so I asked our physician group to clarify what us future and current moms should be aware of. Here's the scoop:...